Skating Tips, Training Advice & Gear Guides
Education, stories, and updates for skaters who never stop learning. From new gear and training insights to behind-the-scenes moments and advice that help you grow on and off the ice.
Bruised Knees From Knee Slides: What’s Actually Happening and Why It Matters More Than You Think
Bruised knees from skating are often seen as normal. But repeated impact from knee slides can lead to more than just surface bruising. This article breaks down what’s actually happening and how to ...
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The Ultimate Guide to Figure Skating Knee Pads
If you are searching for figure skating knee pads, you are likely asking one of these questions: • Which knee pads are actually made for ice?• Are thin knee pads effective?• What should I look for ...
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The Different Types of Protective Gear for Figure Skaters
Every spin, slide, and jump takes a toll on your body. This guide explains the protective gear figure skaters need to stay safe, train harder, and recover faster on the ice.
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5 Things Most Skaters Forget During Practice (That Make a Big Difference)
Learn five overlooked figure skating tips that can improve your training, prevent injury, and boost your performance on the ice.
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Why Figure Skaters Need Knee Protection During Training
Knee slides put serious pressure on your knees. Find out why modern figure skaters use knee protection to prevent bruising, inflammation, and long-term injury.
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Learning to Fall: Why It’s One of the First Skills Every Skater Should Learn
Falling is part of figure skating. It’s not something to fear. Learn how to fall safely, avoid injuries, and build confidence every time you step on the ice.
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